Overwhelm to Calm in 4 minutes
Hello Lovely Readers,
Many of my clients have been asking for this and now I have it for you! What is it you wonder? It is a quick tapping and breathing exercise to significantly reduce overwhelm, anxiety and/or stress and bring you to a state of Calm. Sounds nice, right?
Well, give it a go and let me know what you think!
Much love and gratitude to you!