Recent Reads

Is there anything better than a book that enriches, engages, and inspires?

 As an avid reader, I'm always thrilled to discover new books that captivate me and encourage self-reflection and growth. Here are three recent favorites I'd like to share with you!

📖 The Source by Tara Swart

Swart takes us on a journey into the connection of neuroscience and spirituality. The book delves deep into harnessing the power of the mind, blending scientific insights with actionable steps. It's been a transformative read, making me more conscious of my mental patterns and the infinite potential within.

📖 The Emotional Lives of Teenagers by Lisa Demour

Demour's insightful exploration into the adolescent brain and the emotional turbulence of teenage years is truly enlightening. The book is packed with real-life scenarios, offering both understanding and practical advice for navigating these tumultuous times. It's given me a fresh perspective on the complexities of adolescence. A must read if you have a teen at home.

📖 Hidden Potential by Adam Grant

In typical Adam Grant fashion, this book challenges conventional wisdom. He delves into the untapped potential we all possess and the unexpected routes to achieving greatness. The anecdotes and research insights have been incredibly motivational, reminding me that success often comes from the most unexpected sources.

👉I’d love to hear from you! Have you had a chance to read any of these? I'm eager to exchange notes! And, of course, if you've stumbled upon any gems lately, send them my way.

“What a gift it has been to work with Trina over the past six years!  She has been an incredible help to me through many, many difficult times.  She brings a kind, calming, and warm presence to each session, listens deeply, has a lovely sense of humor, and best of all, has done her own work so that her own stuff doesn’t get in the way (as can happen sometimes with some therapists).  She is highly skilled at tapping and surprises me often as she continually learns new techniques. She is a voracious reader and always has a book or two to recommend that helps with my particular issues.  To put it simply:  My life is supremely better for the work we have done together.” -Dian Ulner