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Where’s the Joy?

Trina Lee

Life’s so busy!  Do you feel this way too?

I’m often spending my days going from one thing to the next.  Trying to pack it all in and get everything checked off my to do list.  Even though I LOVE my my family life and I LOVE my work, I’ll often forget to make time for a little fun!  

So, today I’m going make an intention to do one thing that brings me joy.

It doesn’t have to be a big thing... maybe it’s letting the dirty dishes sit a little longer so I can sit on the floor and play with my girls.  Or maybe I’ll meet a friend for lunch, go for a walk or watch a funny show.

What about you?  When was the last time you made a point to have a moment of joy in your day?

What can you do today to bring yourself some joy?

Here’s a little secret: You have the power to make your day what you want it to be.  

An even bigger secret: You’re WORTH It!!  

I would love to hear from you.  

Leave a comment and let me know what you'll do to bring joy into your day!

-love and gratitude